This is a quick #ItsPersonal post.
An often overlooked step in goal-setting is creating surroundings that support the desired outcome. For most of us, the people with whom we spend time are the most critical part our “surroundings.” Therefore, many times, it’s not enough to simply set a goal and work at it in isolation. Losing weight may require joining a class or playing a sport in addition to working out alone. Making nutritional changes is much easier after taking a cooking class or attending healthy food-themed events. Learning a new skill is often more enjoyable when meeting with groups of people who share the same interest and are working toward a similar goal.
In addition to deliberately placing yourself in settings with like-minded people, it is also important to find others who know more than you and who are further along in their experience. Not only can a more accomplished person with similar interests tell you how they met their goals, but you can also examine their description of the road they’ve taken and decide whether it leads to where you’d like to be. #ItsPersonal
It’s very easy to become your surroundings. Therefore, achieving different results may require a change in scenery and a different cast of supporting characters. Moreover, we should always be mindful of our surrounding environment and the company we choose to keep. The human brain is constantly processing and responding to data from our surroundings–even when we don’t realize the outside influence.